The Gratitude Yoga Fall Yoga & Meditation Retreat invites you to embrace the season of change with a restorative experience at Menla Retreat & Dewa Spa. Set in the beautiful Catskill Mountains, this retreat focuses on inviting the qualities of an awakened heart through yoga, meditation, and mindful practice. Participants will enjoy a supportive environment designed to foster gratitude, balance, and inner peace, making it a perfect autumn getaway for rejuvenation.
What to Expect
A structured retreat with daily yoga and meditation sessions, group activities, and time for personal reflection.
Who Should Attend
- Yoga practitioners
- Individuals seeking gratitude and mindfulness
- Those looking for a restorative fall getaway
- Retreat enthusiasts
Agenda Overview
The retreat spans several days, featuring daily yoga and meditation sessions.
Venue & Address
Organizer
Menla Retreat & Dewa Spa · Retreat Center
Menla is a nature resort and retreat center in the Catskill Mountains.
Frequently Asked Questions
What is the focus of the retreat?
The retreat focuses on yoga, meditation, and cultivating gratitude.
Where is it located?
It is held at Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
What is included?
The retreat typically includes programming, lodging, and access to resort amenities; check the website for details.
Can I book spa services?
Yes, Dewa Spa services are available for booking during your stay.
How do I register?
Registration is available through the official Menla website or Gratitude Yoga.
Is this for beginners?
Yoga and meditation retreats are generally accessible; check the event page for specific experience requirements.
Tags
Yoga
Meditation
Retreat
Catskills
Wellness
Gratitude
Summary
A fall yoga and meditation retreat focused on gratitude and inner awakening.
Reference:
retreat.guru
Highlights
- Fall yoga and meditation program
- Gratitude-focused practice
- Serene Catskill mountain setting
- Access to Dewa Spa
- Supportive group environment
- Restorative activities
More in Phoenicia
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