The Embodied Self retreat at Menla is a 3-night immersive experience set in the heart of the Catskill Mountains. This unique program weaves together the physical practice of yoga with the psychological depth of Internal Family Systems (IFS) guided self-inquiry. Participants will explore their inner landscape in a 330-acre private nature reserve, fostering deep healing and personal growth. This retreat is designed for those seeking to integrate body and mind through a compassionate, guided approach.
What to Expect
A transformative experience combining physical movement with psychological exploration in a peaceful setting.
Who Should Attend
- Yoga practitioners
- Individuals interested in IFS
- Wellness seekers
- Those on a path of self-discovery
Agenda Overview
The retreat spans 3 nights, featuring yoga sessions and IFS-guided self-inquiry workshops.
Venue & Address
Organizer
JoySchool Healing · Wellness Organization
An organization dedicated to healing through yoga and IFS.
Frequently Asked Questions
What is the focus of the retreat?
It combines yoga and Internal Family Systems (IFS) self-inquiry.
Where is it held?
At Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
How long is the retreat?
It is a 3-night program.
Is it suitable for beginners?
The retreat is designed to be accessible; check the JoySchool website for details.
How do I register?
Registration is available through the JoySchool Healing website.
What is the setting?
A 330-acre private nature reserve in the Catskills.
Tags
Yoga
IFS
Wellness
Retreat
Catskills
Healing
Summary
A 3-night yoga and IFS retreat in the Catskill Mountains.
Reference:
retreat.guru
Highlights
- 3-night immersive retreat
- Yoga and IFS integration
- Guided self-inquiry
- Serene nature reserve setting
- Deep healing focus
- Compassionate approach
More in Phoenicia
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