GeriFit is a dedicated health and wellness program designed to promote physical activity and well-being within the community. Hosted at the Ely Public Library, this recurring session provides participants with a supportive environment to engage in regular exercise. The program is entirely free of charge, making it an accessible opportunity for individuals looking to improve their fitness levels. Attendees are encouraged to join these sessions to maintain an active lifestyle and connect with others.
What to Expect
Participants can expect a guided group exercise session focused on improving overall health and wellness in a welcoming library environment.
Who Should Attend
Seniors
Local residents
Fitness enthusiasts
Library patrons
Agenda Overview
Weekly health and wellness exercise sessions held on Mondays.