Health · Fitness Class

Geri-Fit Strength Training for Seniors

Name: Geri-Fit Strength Training for Seniors
Start: 2026-06-04
End: 2026-06-04
Location: Massena Public Library

A video-led strength training program for seniors at the Massena Public Library.

Reference: massenapubliclibrary.org

Thu, 4 Jun 2026 Massena Public Library Massena , New York

The Geri-Fit strength training program is an evidence-based health promotion initiative designed specifically for older adults. Hosted at the Massena Public Library, this video-led class provides a safe and effective way for seniors to improve their strength, balance, and overall health. We invite all seniors to join us on June 4, 2026, to participate in this supportive and beneficial fitness program. It is a great way to stay active and healthy in our community.

What to Expect

A video-led fitness class designed for older adults.

Who Should Attend

Seniors
Older adults

Agenda Overview

The class is held on June 4, 2026.

Venue & Address

Massena Public Library

41 Glenn St
Massena , New York – 13662
United States

Organizer

Massena Public Library · Library

Public library serving the Massena community.

Frequently Asked Questions

Where is the class?

Massena Public Library, 41 Glenn St, Massena, NY.

When is the class?

June 4, 2026.

Who is it for?

Seniors and older adults.

What is Geri-Fit?

An evidence-based strength training program.

Is it free?

Yes, library programs are free.

Where can I find more info?

Visit the Massena Public Library website.