Health & Fitness · Exercise Class

Geri-Fit For Seniors

Name: Geri-Fit For Seniors
Start: 2026-06-05T09:30:00
End: 2026-06-05T10:30:00
Location: Massena Public Library

A strength training exercise program specifically designed for seniors at the Massena Public Library.

Reference: massenapubliclibrary.org

Fri, 5 Jun 2026 9:30 AM – 10:30 AM (America/New_York) Massena Public Library Massena , New York

Geri-Fit For Seniors is a specialized strength training program hosted at the Massena Public Library, aimed at helping older adults improve their physical health and functional fitness. This class focuses on safe, effective exercises that build strength and endurance, promoting active aging within the community. Participants are invited to join this recurring program to stay active, meet peers, and enhance their overall well-being in a supportive and accessible environment tailored to senior needs.

What to Expect

A guided exercise session focusing on strength training exercises suitable for seniors.

Who Should Attend

Seniors
Older adults
Individuals seeking low-impact fitness
Community members

Agenda Overview

One-hour strength training session for seniors.

Venue & Address

Massena Public Library

41 Glenn St
Massena , New York – 13662
United States

Organizer

Massena Public Library · Public Institution

The Massena Public Library hosts various health and wellness programs for the community.

Frequently Asked Questions

Is this class for all fitness levels?

Yes, Geri-Fit is designed to be accessible for seniors of various fitness levels.

Do I need to register?

Please contact the Massena Public Library to confirm registration requirements.

What should I wear?

Wear comfortable clothing and supportive footwear suitable for exercise.

Is there a cost?

Check with the library for any program fees or requirements.

Where is the class held?

It is held at the Massena Public Library, 41 Glenn St, Massena, NY.

How can I contact the library?

You can reach them at (315) 769-9914.