Wellness · Fitness Class

Geri-Fit

Name: Geri-Fit
Start: 2026-06-05
End: 2026-06-05
Location: Crawford County Commission On Aging

Participate in Geri-Fit, a safe and effective strength training program for seniors in Grayling.

Fri, 5 Jun 2026 Crawford County Commission On Aging Grayling , Michigan

Geri-Fit is a specialized strength training program designed to help seniors improve their physical health, balance, and overall well-being. Held at the Crawford County Commission on Aging in Grayling, Michigan, this class is led by experienced instructors who prioritize safety and effectiveness. Participants engage in low-impact exercises that build muscle and increase mobility, making it an ideal choice for older adults looking to stay active and healthy in a supportive community environment.

What to Expect

Expect a welcoming environment with exercises tailored to the needs of seniors, focusing on strength and balance.

Who Should Attend

Seniors
Older adults
Individuals seeking low-impact fitness
Community members

Agenda Overview

The class takes place on June 5, 2026, at the Crawford County Commission on Aging.

Venue & Address

Crawford County Commission On Aging

4388 M-72 E
Grayling , Michigan – 49738
United States

Organizer

Crawford County Commission on Aging · Government Agency

An organization dedicated to providing services and programs for seniors in Crawford County.

Frequently Asked Questions

What is Geri-Fit?

A strength training program for seniors.

Where is it held?

Crawford County Commission on Aging, 4388 M-72 E, Grayling, MI.

Who can attend?

Seniors and older adults.

Is it safe?

Yes, the program is designed specifically for seniors with safety in mind.

How do I register?

Contact the Crawford County Commission on Aging to register.

What should I bring?

Comfortable clothing and water.