The Gentle Yoga class at the Queens Public Library at Bayside is designed to help you improve flexibility, reduce stress, and enhance your overall well-being. Led by an experienced instructor, this class is perfect for all levels, offering easy-to-follow poses in a welcoming and peaceful environment. Whether you are a beginner or a seasoned yogi, come join us for this refreshing session and take a step toward a healthier lifestyle.
What to Expect
A gentle, guided yoga practice suitable for beginners and those looking for a relaxing workout.
Who Should Attend
- Yoga enthusiasts
- Library patrons
- Individuals seeking wellness
- Community members
Agenda Overview
11:30 AM - Class start; 12:30 PM - Class end.
Venue & Address
Organizer
Queens Public Library · Library
A public library system serving the borough of Queens, New York.
Frequently Asked Questions
Do I need to bring a mat?
Please check with the library for equipment requirements.
Is there a fee?
No, this is a free library program.
Is it for beginners?
Yes, the class is designed for all levels.
Where is it held?
Queens Public Library at Bayside, 214-20 Northern Blvd, Bayside, NY.
Do I need to register?
Please check the library website for registration details.
Is it recurring?
Yes, this is a recurring class.
Tags
Yoga
Wellness
Library
Bayside
New York
Health
Summary
A recurring gentle yoga class held at the Queens Public Library at Bayside.
Reference:
nycgovparks.org
Highlights
- Relaxing yoga session
- Experienced instructor
- Open to all levels
- Library-hosted wellness
- Stress reduction
- Free to attend
More in Bayside
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