Health & Wellness · Yoga Class

Gentle Yoga for Osteoporosis with Rhonda Hamer

Name: Gentle Yoga for Osteoporosis with Rhonda Hamer
Start: 2026-07-13
End: 2026-07-13
Location: Listening Wellness Center

Practice gentle yoga tailored for osteoporosis with Rhonda Hamer at the Listening Wellness Center.

Mon, 13 Jul 2026 Listening Wellness Center Barre , Massachusetts

Gentle Yoga for Osteoporosis with Rhonda Hamer is a specialized yoga class hosted at the Listening Wellness Center in Barre, Massachusetts. This program is designed to provide a safe and supportive environment for individuals with osteoporosis to practice yoga, focusing on gentle movements that promote bone health and overall well-being. Led by certified trainer Rhonda Hamer, the class emphasizes mindful practice and accessibility. As part of the center's mission to promote wholistic health, this session is a valuable resource for the community.

What to Expect

A guided yoga session with modifications suitable for individuals with osteoporosis.

Who Should Attend

Individuals with osteoporosis
Seniors
Community members

Agenda Overview

Please check the Listening Wellness Center calendar for specific class times.

Venue & Address

Listening Wellness Center

35 South St
Barre , Massachusetts – 01005
United States

Organizer

Listening Wellness Center · Non-profit Organization

A non-profit center in Barre, MA, dedicated to promoting wholistic health and wellness.

Frequently Asked Questions

Where is the class held?

It is held at the Listening Wellness Center, 35 South St, Barre, MA.

Who is the instructor?

The class is led by certified trainer Rhonda Hamer.

What is the focus of the class?

The class focuses on gentle yoga for individuals with osteoporosis.

How do I register?

Visit the Listening Wellness Center website for registration information.

Is it safe for osteoporosis?

Yes, the class is specifically designed to be safe and supportive.

What should I bring?

Comfortable workout attire and water.