The Forres Area Community Trust invites you to join our popular Gentle Seated Exercise & Drumming sessions held every Tuesday at the Forres Town Hall. This inclusive class is designed to help participants stay active through low-impact movements and the therapeutic, rhythmic joy of drumming. It is a fantastic way to improve mobility, boost mood, and connect with others in the community. Come along for a session that prioritizes health, fun, and social interaction.
What to Expect
A friendly, hour-long session featuring seated exercises followed by rhythmic drumming activities.
Who Should Attend
- Seniors
- People with limited mobility
- Community members
- Health-conscious individuals
Agenda Overview
The session runs from 10:30 AM to 11:30 AM, followed by a social cuppa.
Venue & Address
Organizer
Forres Area Community Trust · Community Organization
A local trust dedicated to improving community life in Forres.
Frequently Asked Questions
Do I need to be fit?
No, the class is gentle and suitable for all abilities.
Where is it held?
Forres Town Hall, High St, Forres.
Is there a cost?
Please check with the Forres Area Community Trust.
Do I need to bring equipment?
No, all equipment is provided.
Is it every week?
Yes, it runs every Tuesday.
Can I just turn up?
It is recommended to check the FACT website for updates.
Tags
exercise
drumming
forres
community
health
wellbeing
Summary
A weekly community class combining gentle exercise and drumming for all abilities.
Reference:
forresarea.org
Highlights
- Low-impact exercise
- Rhythmic drumming
- Inclusive environment
- Social connection
- Community-led
- Weekly sessions
More in Forres
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