Embark on a journey of balance and tranquility with the Fundamental Yang 24 Tai Chi course at the Chicago Botanic Garden. This 7-week program introduces participants to the foundational movements of the Yang 24 form, a widely practiced style known for its health benefits and meditative qualities. Whether you are looking to improve your physical coordination or find a moment of calm, this course offers expert guidance in a beautiful, natural setting.
What to Expect
A weekly one-hour session over seven weeks, focusing on learning and refining the Yang 24 Tai Chi movements.
Who Should Attend
- Tai Chi beginners
- Wellness seekers
- Seniors
- Fitness enthusiasts
- Garden members
Agenda Overview
The course runs for 7 Thursdays, from August 20 to October 1, 8:00 a.m. to 9:00 a.m.
Venue & Address
Organizer
Chicago Botanic Garden · Botanical Garden
A leading institution for wellness and botanical education.
Frequently Asked Questions
Is this for beginners?
Yes, the course is designed to teach the fundamentals.
How long is the course?
It is a 7-week program.
What should I wear?
Wear comfortable, loose-fitting clothing and flat shoes.
Where is it held?
At the Chicago Botanic Garden in Glencoe, IL.
Is registration required?
Yes, advance registration is required.
What if I miss a class?
Please contact the garden's education department regarding their policy.
Tags
Tai Chi
Wellness
Fitness
Course
Glencoe
Meditation
Summary
A 7-week Tai Chi course teaching the Yang 24 form at the Chicago Botanic Garden.
Reference:
do312.com
Highlights
- 7-week structured course
- Learn Yang 24 Tai Chi form
- Improve balance and coordination
- Expert-led instruction
- Meditative practice
- Beautiful garden setting
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