Health & Wellness · Workshop

Flow into Summer Yoga Series

Name: Flow into Summer Yoga Series
Start: 2026-06-29T19:00
End: 2026-06-29T20:00
Location: Springfield Free Public Library

Rejuvenate with the Flow into Summer Yoga Series led by instructor Lauren Cooper.

Mon, 29 Jun 2026 7:00 PM – 8:00 PM (America/New_York) Springfield Free Public Library Springfield , New Jersey

The Flow into Summer Yoga Series at the Springfield Free Public Library is a wonderful opportunity to focus on health and wellness. Led by experienced instructor Lauren Cooper, this series is designed to help participants find balance, strength, and relaxation. Whether you are a seasoned yogi or a beginner, these sessions provide a welcoming environment to practice mindfulness and physical movement. Join us for this refreshing series and flow into the summer season with clarity and calm.

What to Expect

A guided yoga session focused on movement, breath, and relaxation.

Who Should Attend

Yoga enthusiasts
Health-conscious individuals
Library patrons
Beginners

Agenda Overview

The session takes place on June 29, 2026, from 7:00 PM to 8:00 PM.

Venue & Address

Springfield Free Public Library

66 Mountain Ave
Springfield , New Jersey – 07081
United States

Organizer

Springfield Free Public Library · Library

A public library serving the Springfield community.

Frequently Asked Questions

Where is the library?

66 Mountain Ave, Springfield, NJ.

Who is the instructor?

Lauren Cooper.

Do I need a mat?

Check with the library for equipment requirements.

Is there a cost?

Check the Eventbrite page for registration details.

Is it for all levels?

Yes, the series is designed to be inclusive.

How do I register?

Registration is required via Eventbrite.