Health · Fitness Class
Enhanced Fitness
A strength training fitness class designed for older adults at 50 North.
Reference:
50north.org
Enhanced Fitness is a specialized exercise program offered at 50 North, designed to improve the strength, flexibility, and overall health of older adults. The class incorporates the use of arm and ankle weights to facilitate effective strength training in a safe and supportive environment. Led by experienced instructors, this program is part of 50 North's broader health and wellness initiatives, helping participants maintain their independence and physical well-being through regular, guided activity.
What to Expect
A structured fitness class focusing on strength and mobility, tailored for older adults.
Who Should Attend
- Older adults
- Seniors
- Fitness enthusiasts
- Individuals seeking strength training
Agenda Overview
The class is held on June 4, 2026, at 50 North.
Venue & Address
Organizer
50 North · Community Organization
An organization dedicated to supporting adults 50 and older in Hancock County.
Frequently Asked Questions
Where is the class held?
It is held at 50 North, 339 E Melrose Ave, Findlay, OH.
What equipment is used?
Arm and ankle weights are available for strength training.
Who is this class for?
It is designed for older adults.
What is the focus?
Strength training and overall physical health.
Is it a recurring class?
Yes, check the 50 North calendar for the full schedule.
Do I need to register?
Contact 50 North for registration details.
Tags
fitness
health
seniors
Findlay
Ohio
exercise
50 North
Summary
Strength training fitness class for older adults at 50 North.
Highlights
- Strength training
- Arm and ankle weights
- Older adult focus
- Guided instruction
- Health and wellness
- Supportive environment
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