The Balance and Strength class at 50 North in Findlay, Ohio, is a 30-minute fitness session designed to improve physical stability and muscle tone. Located at 339 E Melrose Ave, this class is part of the center's commitment to promoting health and wellness among older adults. Participants engage in targeted exercises to enhance their daily functional movement in a supportive and community-oriented environment.
What to Expect
A focused fitness session aimed at improving stability and strength for daily life.
Who Should Attend
- Older adults
- 50 North members
- Fitness seekers
Agenda Overview
The class runs from 1:00 PM to 1:30 PM.
Venue & Address
Organizer
50 North · Community Center
A center providing resources and services for older adults in Findlay, Ohio.
Frequently Asked Questions
When is the class?
June 4, 2026.
Where is it located?
50 North, 339 E Melrose Ave, Findlay, OH.
How long is the class?
30 minutes.
What is the focus?
Improving balance and strength.
Is it for all levels?
Check with 50 North for class suitability.
Do I need to register?
Contact 50 North for registration details.
Tags
Fitness
Findlay
Exercise
Balance
Strength
Summary
A 30-minute fitness class focusing on balance and strength exercises.
Highlights
- 30-minute workout
- Balance training
- Strength exercises
- 50 North facility
- Health focus
- Functional movement
More in Findlay
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