The Cedar Hills Recreation Center in Portland, Oregon, offers a 'Core Blast' fitness class on July 30, 2026. This 30-minute session is specifically designed to strengthen your core muscles through targeted exercises. Whether you are a fitness enthusiast or just starting your journey, this class provides an efficient way to improve your physical health in a supportive environment. Join us at the center for this invigorating workout and take a step toward your fitness goals.
What to Expect
A 30-minute workout focused on core strength.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Local residents
- THPRD members
Agenda Overview
30-minute core workout session.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Recreation District
A park and recreation district serving the Tualatin Hills area.
Frequently Asked Questions
Where is the class?
Cedar Hills Recreation Center, 11640 SW Park Way, Portland, OR.
How long is the class?
30 minutes.
Do I need to register?
Check the THPRD website for class details.
What should I bring?
Water and comfortable workout clothes.
Is it for all levels?
Yes, the class is designed for various fitness levels.
How can I contact the center?
Call 503-629-6340.
Tags
fitness
workout
core
Portland
Oregon
THPRD
Summary
30-minute core strengthening fitness class.
Reference:
tualatinhillsparks.org
Highlights
- Core strengthening
- 30-minute session
- Professional instruction
- Supportive environment
- Fitness focused
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