Fitness · Class

Circuits with Sophia

A dynamic circuit training class led by Sophia at The Reading Room, Great Yeldham.

Sun, 11 Jul 2027 8:30 AM – 9:15 AM (Europe/London) The Reading Room Great Yeldham , Essex
Experience a high-energy fitness session with Circuits with Sophia, held at the historic Reading Room in Great Yeldham. This class is expertly designed to combine cardiovascular endurance with strength training, ensuring a full-body workout that caters to various fitness levels. Participants can expect a supportive environment where they can challenge themselves at their own pace. Whether you are looking to boost your stamina or tone your muscles, this session provides the perfect community-focused atmosphere.

What to Expect

A fast-paced, structured workout involving various stations to improve overall fitness.

Who Should Attend

  • Fitness enthusiasts
  • Local residents
  • Beginners
  • Intermediate athletes

Agenda Overview

The session runs from 8:30 am to 9:15 am, focusing on interval-based circuit exercises.
Venue & Address
The Reading Room
1900 High St
Great Yeldham , Essex – CO9 4ER
United Kingdom
Organizer
Great Yeldham Reading Room · Community Center
A local community hub hosting various events and fitness classes.

Frequently Asked Questions

What should I bring?
Comfortable workout clothes, a water bottle, and a towel.
Is this class for beginners?
Yes, the exercises can be adapted to suit all fitness levels.
Where is the venue?
The Reading Room, 1900 High St, Great Yeldham.
Do I need to book?
Please check the Great Yeldham Reading Room website for booking requirements.
How long is the class?
The class lasts for 45 minutes.
Is there parking?
Local street parking is available near the venue.
Tags
fitness circuits Great Yeldham exercise community health
Summary
Join Sophia for an invigorating circuit training session at The Reading Room in Great Yeldham.
Highlights
  • Full-body circuit training
  • Expert instruction by Sophia
  • Community-focused environment
  • Suitable for all fitness levels
  • Convenient morning session
  • Located in Great Yeldham
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.