Chairfit Fusion is a dynamic fitness class designed to help you get fit and feel strong, one chair at a time. Held at the Christina Lake Community Hall, this class is perfect for those looking for an accessible and effective workout. Join us on 24 November 2027 to boost your energy and improve your fitness in a supportive community environment. All ages and fitness levels are encouraged to participate in this inclusive session.
What to Expect
A fun and effective fitness session using chairs for support and resistance.
Who Should Attend
Seniors
Individuals seeking low-impact exercise
Fitness enthusiasts
Agenda Overview
A 75-minute fitness class focused on strength and mobility.
Venue & Address
Christina Lake Community Hall
90 Park Rd, Christina Lake Christina Lake , British Columbia – V0H 1E2 Canada
Organizer
RDKB / Christina Lake Community Hall · Local Government/Community
Providing community health and wellness programs.
Frequently Asked Questions
When is the class?
Tuesdays, 9:00 am - 10:15 am.
Where is it held?
Christina Lake Community Hall, 90 Park Rd.
Is it suitable for all ages?
Yes, it is designed to be inclusive.
Do I need to book?
Please check with the recreation office.
What should I wear?
Comfortable workout clothing and supportive shoes.
Is it a recurring class?
Yes, it is a weekly fitness program.
Tags
fitness
health
wellness
Christina Lake
exercise
Summary
Chair-based fitness class at Christina Lake Community Hall.