Fitness · Workshop

Chairfit Fusion

Name: Chairfit Fusion
Start: 2028-08-18T09:00
End: 2028-08-18T10:15
Location: Christina Lake Community Hall

A chair-based fitness class in Christina Lake designed to help participants get fit and feel strong.

Fri, 18 Aug 2028 9:00 AM – 10:15 AM (America/Vancouver) Christina Lake Community Hall Christina Lake , British Columbia

Chairfit Fusion is a dynamic chair-based fitness program hosted at the Christina Lake Community Hall. This session is designed to help participants of all fitness levels improve their strength and mobility through guided movements performed from the comfort of a chair. It is an inclusive environment where community members can connect, stay active, and boost their overall well-being. Whether you are looking to maintain your health or start a new fitness journey, this class offers support.

What to Expect

A welcoming, low-impact fitness session focused on strength and mobility using chairs for support.

Who Should Attend

Seniors
Individuals with limited mobility
Fitness beginners
Community members

Agenda Overview

The session runs from 9:00 am to 10:15 am, focusing on guided chair-based exercises.

Venue & Address

Christina Lake Community Hall

90 Park Rd
Christina Lake , British Columbia – V0H 1E2
Canada

Organizer

Christina Lake Community Hall · Community Center

A local hub providing space for community events and fitness programs.

Frequently Asked Questions

What is Chairfit Fusion?

It is a chair-based fitness class designed to improve strength and mobility.

Where is it held?

At the Christina Lake Community Hall.

Do I need equipment?

The class is chair-based; please wear comfortable clothing.

Is it suitable for beginners?

Yes, the class is designed for all fitness levels.

What time does it start?

The session begins at 9:00 am.

Is registration required?

Please check with the recreation office or community hall for details.