Health & Wellness · Fitness Class

Chair Yoga

Name: Chair Yoga
Start: 2026-09-21T11:00:00
End: 2026-09-21T12:00:00
Location: Lander Memorial Library

A free, accessible chair yoga class held at the Lander Memorial Library in Williamston, SC.

Mon, 21 Sep 2026 11:00 AM – 12:00 PM (America/New_York) Lander Memorial Library Williamston , South Carolina

Chair Yoga at the Lander Memorial Library provides a gentle and accessible way for community members to improve their physical health and well-being. Designed for all fitness levels, this class utilizes chairs to support participants as they perform yoga poses, making it an excellent option for seniors or those with limited mobility. These free sessions foster a supportive environment, encouraging regular movement and relaxation within the local Williamston community.

What to Expect

A guided, low-impact yoga session where all movements are performed while seated or using a chair for support.

Who Should Attend

Seniors
Individuals with limited mobility
Beginners
Health-conscious residents

Agenda Overview

The class typically begins at 11:00 AM, focusing on stretching, breathing, and gentle movement.

Venue & Address

Lander Memorial Library

925 Greenville Dr
Williamston , South Carolina – 29697
United States

Organizer

Anderson County Library System · Public Library

Providing educational and wellness programming to the Anderson County community.

Frequently Asked Questions

Is the class free?

Yes, the chair yoga classes are free.

Do I need experience?

No, this class is suitable for all levels.

What should I wear?

Wear comfortable clothing that allows for movement.

Where is it located?

Lander Memorial Library, 925 Greenville Dr, Williamston, SC.

Do I need to register?

Check the library website for registration requirements.

Is there a waiver?

Yes, an insurance liability waiver is typically required.