Health & Wellness · Fitness Class

Chair Yoga

Name: Chair Yoga
Start: 2026-07-27T10:00
End: 2026-07-27T18:00
Location: Lander Memorial Library

Improve your flexibility and well-being with a free Chair Yoga class at the Lander Memorial Library.

Mon, 27 Jul 2026 10:00 AM – 6:00 PM (America/New_York) Lander Memorial Library Williamston , South Carolina

Participate in a gentle and accessible Chair Yoga class at the Lander Memorial Library in Williamston, South Carolina. Designed to improve flexibility, strength, and overall well-being, this class is perfect for individuals of all fitness levels, including seniors. The session provides a supportive environment where you can practice yoga movements while seated or using a chair for balance. It is a wonderful way to stay active and reduce stress in your daily routine.

What to Expect

A guided yoga session focusing on gentle movements and stretches performed with the support of a chair.

Who Should Attend

Seniors
Individuals seeking low-impact exercise
Yoga beginners
Local community members

Agenda Overview

The class includes guided stretching and yoga poses adapted for chair use.

Venue & Address

Lander Memorial Library

925 Greenville Dr
Williamston , South Carolina – 29697
United States

Organizer

Anderson County Library System · Library

Providing community wellness and educational programs.

Frequently Asked Questions

Where is the class held?

Lander Memorial Library, 925 Greenville Dr, Williamston, SC 29697.

Is there a cost?

No, the chair yoga classes are free.

Do I need to register?

Check the library website as some sessions may require registration.

What should I wear?

Wear comfortable clothing that allows for easy movement.

Is it suitable for beginners?

Yes, the class is designed for all fitness levels.

Are there other classes?

The library offers various wellness programs; check their calendar for details.