A 12-week chair yoga series for all levels at the library.
Fri, 5 Jun 2026
10:00 AM – 11:00 AM (America/New_York)
LaGrange Association Library Lagrangeville , New York
The LaGrange Association Library invites you to join our 12-week Friday chair yoga series. This class is designed to improve flexibility, strength, and overall well-being in a supportive and accessible environment. Whether you are a beginner or looking for a gentle way to stay active, our chair yoga sessions are perfect for all levels. Come enjoy a relaxing hour of movement and community in our library's community room.
What to Expect
A gentle, guided yoga session using chairs for support.
Who Should Attend
Seniors
Beginners
Those seeking gentle exercise
Library patrons
Agenda Overview
Weekly one-hour chair yoga class.
Venue & Address
LaGrange Association Library
1110 State Rte 55 Lagrangeville , New York – 12540 United States
Organizer
LaGrange Association Library · Public Institution
A local library providing community resources and wellness programs.
Frequently Asked Questions
Where is the class?
LaGrange Association Library, 1110 State Rte 55, Lagrangeville, NY.
Is it for beginners?
Yes, it is suitable for all levels.
How long is the series?
It is a 12-week series.
What time is the class?
10:00 AM – 11:00 AM.
Is there a cost?
Check the library website for registration details.
How do I register?
Visit the LaGrange Association Library website.
Tags
Yoga
Wellness
Library
Lagrangeville
New York
Fitness
Summary
A 12-week chair yoga series held on Fridays at the library.