Chair Boogie in Stansted is a welcoming, inclusive seated exercise class held at the TouchPoint community building. Designed to improve mobility and wellbeing, this session uses music and movement to provide a fun, low-impact workout suitable for all ages and fitness levels. Participants can enjoy a supportive social atmosphere while engaging in gentle physical activity. It is an excellent way to stay active, meet neighbors, and boost your mood in a friendly local environment.
What to Expect
A fun, guided exercise session performed from a chair, focusing on movement and enjoyment.
Who Should Attend
Seniors
People with limited mobility
Community members
Fitness beginners
Agenda Overview
The session involves guided seated movements set to music, promoting health and social connection.
Venue & Address
TouchPoint, Crafton Green House
72 Chapel Hill Stansted Mountfitchet , Essex – CM24 8AQ United Kingdom
Organizer
TouchPoint Stansted · Community Organization
A local community hub providing support, activities, and social connection.
Frequently Asked Questions
Is it suitable for beginners?
Yes, the class is designed for all fitness levels.
Do I need to book?
Check the TouchPoint website for current booking requirements.
What should I wear?
Comfortable clothing that allows for easy movement.
Is there a cost?
Please check the event listing for pricing or donation details.
Where is it held?
At Crafton Green House, 72 Chapel Hill, Stansted.
Is it recurring?
Yes, it is part of the regular community activity schedule.
Tags
Exercise
Health
Stansted
Community
Seated
Wellbeing
Summary
A friendly, seated exercise class held at the TouchPoint community center in Stansted.