Chair Boogie is a lively seated exercise class held at TouchPoint in Stansted, designed to help you stay active and healthy in a fun, supportive environment. This class is perfect for those looking for a low-impact way to improve mobility, strength, and overall well-being. Whether you are a beginner or looking for a gentle way to exercise, Chair Boogie offers a great way to move to the music. Join us for our September session.
What to Expect
A fun, energetic seated exercise session led by a qualified instructor.
Who Should Attend
Seniors
People with limited mobility
Anyone looking for gentle exercise
Agenda Overview
The session lasts one hour, featuring a warm-up, seated exercise routine, and cool-down.
Venue & Address
TouchPoint
Crafton Green House, 72 Chapel Hill Stansted Mountfitchet , Essex – CM24 8AQ United Kingdom
Organizer
TouchPoint · Organization
A community organization in Stansted providing wellness and support services.
Frequently Asked Questions
Where is the venue?
TouchPoint, Crafton Green House, 72 Chapel Hill, Stansted.
Is there a cost?
Please check the TouchPoint website for details.
Do I need to book?
Please check the event listing for booking requirements.
Is it suitable for all ages?
It is aimed at adults of all fitness levels.
Are there other dates?
Yes, the class is held regularly.
Is there parking?
Yes, parking is available nearby.
Tags
exercise
fitness
wellness
Stansted
seated
community
Summary
A fun, seated exercise class for all fitness levels.