Chair Boogie at TouchPoint in Stansted Mountfitchet is an energetic and inclusive seated exercise class. Designed for individuals of all abilities, this class uses music and movement to help participants stay active, improve mobility, and have fun in a supportive group setting. It is a fantastic way to boost your fitness levels without the need for standing, making it accessible and enjoyable for everyone in the community.
What to Expect
A lively, instructor-led class where you can exercise from the comfort of a chair.
Who Should Attend
Seniors
Those with limited mobility
Fitness beginners
Community members
Agenda Overview
A seated exercise session focused on movement and fun.
Venue & Address
TouchPoint
Crafton Green House, 72 Chapel Hill Stansted Mountfitchet , Essex – CM24 8AQ United Kingdom
Organizer
TouchPoint Active · Community
Community health and wellness initiative providing active classes.
Frequently Asked Questions
Is there a cost?
Please check with TouchPoint for class fees.
Do I need to book?
It is recommended to check with the venue for booking requirements.
Where is it held?
At TouchPoint, Crafton Green House, 72 Chapel Hill, Stansted Mountfitchet.
What should I wear?
Comfortable clothing that allows for movement.
Is it suitable for beginners?
Yes, it is designed for all abilities.
Who organizes this?
TouchPoint Active.
Tags
fitness
health
seated-exercise
stansted
community
active
Summary
Inclusive seated exercise class for all abilities.