Fitness · Class
Chair Aerobics
A low-impact chair aerobics class designed for seniors at the Baum Senior Center.
Mon, 15 Jun 2026
12:00 PM – 12:30 PM (America/New_York)
Thomas A. Baum Senior Center
Kill Devil Hills , North Carolina
Participate in the Chair Aerobics class held at the Thomas A. Baum Senior Center in Kill Devil Hills, North Carolina. This low-impact fitness session is specifically tailored for seniors, providing a safe and effective way to stay active and improve cardiovascular health without the strain of traditional high-impact workouts. The class is held in a welcoming community environment. Please contact the Baum Center for registration details and to confirm your spot in this popular fitness program.
What to Expect
A 30-minute low-impact aerobic session performed while seated or using a chair for support.
Who Should Attend
- Seniors
- Individuals seeking low-impact exercise
- Local residents
Agenda Overview
A 30-minute session of seated aerobic exercises.
Venue & Address
Organizer
Thomas A. Baum Senior Center · Government
A community center providing services and fitness programs for seniors in Dare County.
Frequently Asked Questions
Where is the class held?
Thomas A. Baum Senior Center, Kill Devil Hills.
Is this class for beginners?
Yes, it is designed for all fitness levels, especially seniors.
How long is the class?
The class lasts 30 minutes.
Do I need to register?
Contact the Baum Center to confirm registration requirements.
Is there a fee?
Please check with the center for current program fees.
What should I wear?
Comfortable clothing and supportive shoes.
Tags
Fitness
Seniors
Kill Devil Hills
Aerobics
Health
Summary
A low-impact chair aerobics class for seniors.
Reference:
darenc.gov
Highlights
- Low-impact workout
- Senior-focused
- Cardiovascular health
- Safe exercise environment
- Community engagement
- Professional instruction
More in Kill Devil Hills
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