Fitness · Class
Body Sculpt plus Core
A focused fitness class designed to improve strength and core stability at the Baum Senior Center.
Join the Body Sculpt plus Core fitness class held at the Thomas A. Baum Senior Center in Kill Devil Hills, North Carolina. This session is specifically designed to help participants improve their overall body strength and core stability through guided exercises. Whether you are looking to maintain your fitness or build new strength, this class offers a supportive environment for seniors. Contact the Baum Center Fitness Coordinator for registration details and class availability information.
What to Expect
A guided fitness session focusing on strength and core exercises tailored for seniors.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Local residents
- Beginners
Agenda Overview
Guided fitness instruction focusing on body sculpting and core strength.
Venue & Address
Organizer
Thomas A. Baum Senior Center · Government
A community center providing services and fitness programs for seniors in Dare County.
Frequently Asked Questions
Where is the class held?
It is held at the Thomas A. Baum Senior Center in Kill Devil Hills.
Who is this class for?
It is designed for seniors looking to improve strength and core stability.
How do I sign up?
Contact Fitness Coordinator Aubrey Remige at 252-475-5644.
Is there a cost?
Please contact the Baum Center for specific pricing information.
What should I bring?
Wear comfortable workout clothes and bring water.
Is the center accessible?
Yes, the Baum Senior Center is fully accessible.
Tags
Fitness
Seniors
Kill Devil Hills
Exercise
Health
Community
Summary
A senior-focused fitness class at the Thomas A. Baum Senior Center.
Reference:
darenc.gov
Highlights
- Full body sculpting
- Core stability focus
- Senior-friendly environment
- Professional instruction
- Community-based fitness
- Convenient location
More in Kill Devil Hills
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