Get moving with Cardio Core, a shallow water exercise class held at the Aloha Swim Center in Beaverton, Oregon. This class is designed to provide a low-impact, high-energy workout that focuses on cardiovascular health and core strengthening. Perfect for all fitness levels, the water environment offers resistance while being gentle on the joints. Join us for a refreshing and effective workout session that will leave you feeling energized and strong.
What to Expect
A guided water exercise class in a swimming pool setting.
Who Should Attend
- Fitness enthusiasts
- Seniors
- People seeking low-impact exercise
- Local residents
Agenda Overview
The class takes place on June 7, 2026. Check the THPRD calendar for specific times.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Government
A park and recreation district serving the Beaverton area.
Frequently Asked Questions
Where is the class?
Aloha Swim Center, 18650 SW Kinnaman Rd, Beaverton, OR 97078.
Do I need to register?
Check the THPRD website for class registration.
Is it low impact?
Yes, water exercise is low impact.
What should I bring?
Swimwear and a towel.
Is there a fee?
Please check the THPRD activities guide for pricing.
Who can attend?
All fitness levels are welcome.
Tags
fitness
water
Beaverton
OR
exercise
health
Summary
A shallow water exercise class at Aloha Swim Center.
Highlights
- Shallow water workout
- Cardio focus
- Core strengthening
- Low-impact exercise
- Professional instruction
More in Beaverton
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.