Wellness · Breathwork Session
Bliss Breathwork Group Session Monday 22/6/2026
A guided breathwork group session focused on relaxation and wellbeing.
Mon, 22 Jun 2026
9:00 AM – 10:00 AM (Australia/Adelaide)
Seaford Recreation Centre
Seaford , South Australia
Experience the ultimate in relaxation with the Bliss Breathwork Group Session, held at the Seaford Recreation Centre on 22 June 2026. This guided session is designed to help you reduce stress, improve mental clarity, and enhance your overall wellbeing. Led by the team at InGLOW Fitness and Wellbeing, this session offers a peaceful environment to practice breathwork techniques. Join us for this rejuvenating experience in the heart of Seaford, South Australia.
What to Expect
A calm and supportive environment for practicing breathwork.
Who Should Attend
- Wellness seekers
- Stress relief seekers
- Local residents
- Breathwork enthusiasts
Agenda Overview
A one-hour guided breathwork session.
Venue & Address
Organizer
InGLOW Fitness and Wellbeing · Wellness Studio
A fitness and wellbeing studio offering various classes including breathwork and fitness.
Frequently Asked Questions
What is the Bliss Breathwork session?
A guided breathwork session for relaxation.
Where is it held?
Seaford Recreation Centre, 620 Grand Boulevard, Seaford, SA.
When is the event?
22 June 2026, from 09:00 to 10:00.
Do I need experience?
No, the session is suitable for all levels.
What should I bring?
Comfortable clothing and a yoga mat.
How do I book?
Visit the InGLOW Fitness and Wellbeing website.
Tags
Wellness
Breathwork
Seaford
South Australia
Relaxation
Fitness
Summary
A guided breathwork session for relaxation and wellbeing at Seaford Recreation Centre.
Highlights
- Guided breathwork techniques
- Relaxation and stress relief
- Professional instruction
- Peaceful environment
- Wellbeing focus
- Convenient location
More in Seaford
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.