Wellness · Fitness Class
Beginning Tai Chi Colchester
A gentle, introductory Tai Chi class for wellness and fitness.
Thu, 18 Jun 2026
10:00 AM – 11:00 AM (America/New_York)
Colchester Recreation Center
Colchester , Vermont
Beginning Tai Chi at the Colchester Recreation Center is a gentle, wellness-focused fitness class designed for those looking to explore the benefits of Tai Chi. This introductory session provides a supportive environment to learn basic movements and principles, promoting balance, flexibility, and stress reduction. Held at the Colchester Recreation Center, the class is an excellent way to improve your physical and mental well-being in a welcoming community setting. All skill levels are encouraged to attend.
What to Expect
A calm, guided class focusing on slow, deliberate movements.
Who Should Attend
- Beginners
- People seeking wellness
- Seniors
- Anyone interested in Tai Chi
Agenda Overview
One-hour fitness class.
Venue & Address
Organizer
Colchester Recreation Center · Government
Local municipal recreation center providing fitness and wellness programs.
Frequently Asked Questions
What is Tai Chi?
A gentle form of exercise focusing on movement and balance.
Where is it held?
Colchester Recreation Center, 80 Dick Mazza Dr, Colchester, VT 05446.
Do I need experience?
No, this is a beginning class.
How do I register?
Check the Colchester Recreation Center website for registration.
What should I wear?
Comfortable clothing that allows for movement.
When is the class?
June 18, 2026, from 10:00 AM to 11:00 AM.
Tags
Tai Chi
wellness
fitness
Colchester
health
class
Summary
An introductory Tai Chi class focused on wellness and gentle movement.
Highlights
- Tai Chi basics
- Wellness-focused
- Gentle movement
- Colchester Recreation Center
- Community setting
- Stress reduction
More in Colchester
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