Fitness · Class

Beginning Tai Chi Colchester

Name: Beginning Tai Chi Colchester
Start: 2026-07-09T10:00
End: 2026-07-09T11:00
Location: Colchester Recreation Center

A beginner-friendly Tai Chi class focused on balance, health, and wellness.

Thu, 9 Jul 2026 10:00 AM – 11:00 AM (America/New_York) Colchester Recreation Center Colchester , Vermont

The Beginning Tai Chi class at the Colchester Recreation Center is an excellent way to improve your balance, flexibility, and overall well-being. Designed for beginners, this class introduces the gentle, flowing movements of Tai Chi in a supportive and relaxed environment. Whether you are looking to reduce stress, improve your physical health, or simply learn a new skill, our instructors will guide you through the basics of this ancient practice. Join us for a session of movement and mindfulness.

What to Expect

A calm, guided session of Tai Chi movements.

Who Should Attend

Seniors
Beginners
Individuals seeking wellness

Agenda Overview

The class includes warm-ups and basic Tai Chi forms.

Venue & Address

Colchester Recreation Center

80 Dick Mazza Dr
Colchester , Vermont – 05446
United States

Organizer

Colchester Recreation · Government Agency

Provides community recreation programs.

Frequently Asked Questions

Is this for beginners?

Yes, it is designed for beginners.

Where is it held?

Colchester Recreation Center, 80 Dick Mazza Dr.

What should I wear?

Comfortable clothing and flat shoes.

Is there a fee?

Check with the Recreation Center for details.

How long is the class?

One hour.

Is it recurring?

Yes, it is a recurring class.