Health · Class

Balance and Stability Exercise Class

Name: Balance and Stability Exercise Class
Start: 2026-06-03T10:45
End: 2026-06-03T11:15
Location: Center Community Center

A focused exercise class for balance and stability at the Center Community Center.

Reference: madison.ces.ncsu.edu

Wed, 3 Jun 2026 10:45 AM – 11:15 AM (America/New_York) Center Community Center Marshall , North Carolina

The Balance and Stability Exercise Class at the Center Community Center in Marshall, North Carolina, is designed to help participants improve their physical coordination and core strength. This short, focused session provides guided exercises that are essential for maintaining stability and preventing falls. It is a great opportunity for community members to prioritize their physical health in a supportive and accessible environment, led by professionals dedicated to wellness and active living.

What to Expect

A short, effective exercise session focused on improving balance and physical stability.

Who Should Attend

Seniors
Individuals seeking stability training
Community members
Fitness enthusiasts

Agenda Overview

30-minute exercise session.

Venue & Address

Center Community Center

1300 Grapevine Rd
Marshall , North Carolina – 28753
United States

Organizer

Center Community Center · Community Center

A local center providing community services and wellness programs.

Frequently Asked Questions

Is it free?

Check with the Center Community Center for program details.

Where is it held?

Center Community Center, 1300 Grapevine Rd, Marshall, NC.

Do I need to register?

Contact the center to confirm participation.

What should I wear?

Comfortable clothing suitable for exercise.

Is it for all ages?

It is generally focused on adult/senior wellness.

How do I contact the center?

Call (828) 649-2722.