Wellness · Workshop

August Sturgeon Moon Restorative Yoga & Yoga Nidra

Name: August Sturgeon Moon Restorative Yoga & Yoga Nidra
Start: 2026-08-14
End: 2026-08-14
Location: Yoga Among Friends

A quiet evening of deep rest and renewal featuring candlelight Restorative Yoga and Yoga Nidra.

Fri, 14 Aug 2026 Yoga Among Friends Downers Grove , Illinois

Celebrate the August Sturgeon Moon with a special evening of Candlelight Restorative Yoga and Yoga Nidra at Yoga Among Friends. This workshop is designed to provide a sanctuary for deep rest, allowing participants to unwind and recharge in a peaceful, supportive environment. By aligning with the lunar cycle, this practice encourages mindfulness and inner stillness. Join our community in Downers Grove for this restorative experience focused on gentle movement, guided relaxation, and holistic well-being.

What to Expect

A tranquil, meditative session focused on stillness and gentle physical release in a candlelit studio.

Who Should Attend

Yoga practitioners
Those seeking stress relief
Individuals interested in mindfulness
Local community members
Anyone needing deep rest

Agenda Overview

The session includes a sequence of restorative yoga postures followed by a guided Yoga Nidra meditation.

Venue & Address

Yoga Among Friends

4949 Forest Ave
Downers Grove , Illinois – 60515
United States

Organizer

Yoga Among Friends · Yoga Studio

A Downers Grove studio offering yoga, pilates, meditation, and wellness workshops.

Frequently Asked Questions

Do I need experience?

All levels are welcome to join this restorative practice.

What should I bring?

Wear comfortable clothing; mats and props are provided.

Is registration required?

Yes, please register via the Yoga Among Friends website.

How long is the session?

Please check the studio schedule for specific timing.

Is it suitable for beginners?

Yes, restorative yoga is excellent for all levels.

Where is the studio?

Located at 4949 Forest Ave, Downers Grove, IL.