Wellness · Workshop

The Art of Deep Rest: Breathwork & Meditation...

Name: The Art of Deep Rest: Breathwork & Meditation...
Start: 2026-09-25T18:00
End: 2026-09-25T19:30
Location: CENTER Yoga + Wellness

A restorative workshop focused on breathwork and meditation for deep relaxation.

Fri, 25 Sep 2026 6:00 PM – 7:30 PM (America/New_York) CENTER Yoga + Wellness Clinton , Connecticut

Discover the transformative power of relaxation at 'The Art of Deep Rest: Breathwork & Meditation Workshop' hosted by CENTER Yoga + Wellness in Clinton, CT. This 90-minute session is designed to guide participants through intentional breathing techniques and meditative practices to achieve a state of profound rest and renewal. It is an ideal opportunity for anyone seeking to reduce stress and reconnect with their inner calm in a supportive, serene environment.

What to Expect

A calm, guided session focused on relaxation and mindfulness.

Who Should Attend

Yoga practitioners
Individuals seeking stress relief
Wellness enthusiasts
Local community members

Agenda Overview

The workshop runs from 6:00 PM to 7:30 PM.

Venue & Address

CENTER Yoga + Wellness

36 Nod Rd
Clinton , Connecticut
United States

Organizer

CENTER Yoga + Wellness · Wellness Studio

A premier yoga and wellness studio on the Connecticut shoreline.

Frequently Asked Questions

What is the focus?

Breathwork and meditation for deep rest.

Where is it held?

CENTER Yoga + Wellness, Clinton, CT.

When is the event?

September 25, 2026.

Do I need experience?

All levels are welcome.

How long is the session?

90 minutes.

Who is the organizer?

CENTER Yoga + Wellness.