Health & Wellness · Workshop

Zen Meditation

Name: Zen Meditation
Start: 2026-08-03T17:00
End: 2026-08-03T18:15
Location: Henry Carter Hull Library

A guided Zen Meditation session focused on health and wellness for adults and seniors.

Mon, 3 Aug 2026 5:00 PM – 6:15 PM (America/New_York) Henry Carter Hull Library Clinton , Connecticut

The Zen Meditation session at the Henry Carter Hull Library offers a tranquil space for adults and seniors to practice mindfulness and relaxation. This health and wellness event is designed to help participants reduce stress and improve mental clarity through guided meditation techniques. Whether you are new to meditation or have a regular practice, this session provides a supportive environment to cultivate peace and well-being within the local community.

What to Expect

A quiet, guided session focused on meditation and mindfulness techniques.

Who Should Attend

Adults
Seniors
Wellness Enthusiasts

Agenda Overview

Guided meditation session followed by a brief period of reflection.

Venue & Address

Henry Carter Hull Library

10 Killingworth Turnpike
Clinton , Connecticut – 06413
United States

Organizer

Henry Carter Hull Library · Public Library

A community library in Clinton, CT.

Frequently Asked Questions

Is registration required?

Yes, registration closes on August 3, 2026, at 5:00pm.

Who can attend?

Adults and seniors are welcome.

Is there a cost?

No, this is a free library event.

What should I bring?

Comfortable clothing is recommended.

Where is it held?

Henry Carter Hull Library, 10 Killingworth Turnpike, Clinton, CT.

What is the focus?

Health and wellness through meditation.