Fitness · Class

Aqua Yoga

Name: Aqua Yoga
Start: 2026-07-02
End: 2026-07-02
Location: Bridgman Aquatic Center

Experience the bliss of a complete yoga practice in the water at the Bridgman Aquatic Center.

Thu, 2 Jul 2026 Bridgman Aquatic Center Bridgman , Michigan

Experience the unique benefits of Aqua Yoga at the Bridgman Aquatic Center. This class offers a complete yoga practice adapted for the water, providing a low-impact environment that is gentle on the joints while still offering a challenging workout. Participants will improve their flexibility, balance, and core strength through guided movements in the pool. It is an excellent way to de-stress and enjoy a refreshing fitness session in a supportive community setting.

What to Expect

Participants can expect a guided yoga session performed in the pool, focusing on balance, breathing, and gentle stretching.

Who Should Attend

Yoga enthusiasts
Fitness seekers
Seniors
Individuals with joint pain
Water exercise fans

Agenda Overview

The session focuses on water-based yoga poses and breathing techniques designed to enhance physical well-being.

Venue & Address

Bridgman Aquatic Center

9964 Gast Rd
Bridgman , Michigan – 49106
United States

Organizer

Bridgman Aquatic Center · Public Facility

The Bridgman Aquatic Center provides various aquatic classes and swimming opportunities for the community.

Frequently Asked Questions

Do I need to know how to swim?

No, the class is held in a shallow area suitable for all comfort levels.

What should I bring?

Bring a swimsuit, towel, and water bottle.

Is registration required?

Please contact the Bridgman Aquatic Center for registration details.

Who is the instructor?

Classes are overseen by the Aquatics Director.

Is this class for beginners?

Yes, Aqua Yoga is adaptable for all fitness levels.

Where is the center located?

It is located at 9964 Gast Rd, Bridgman, MI.