Health & Wellness · Fitness Class

Ageless Grace

Name: Ageless Grace
Start: 2030-08-13
End: 2030-08-13
Location: Mt. Carmel Community at The Village

A fun and engaging Ageless Grace fitness class designed to promote healthy aging through movement and music.

Tue, 13 Aug 2030 Mt. Carmel Community at The Village Hot Springs Village , Arkansas

Experience the joy of movement with the Ageless Grace program at Mt. Carmel Community in Hot Springs Village. This unique fitness class is designed to stimulate both the body and the brain through playful, music-based exercises that anyone can perform. Whether you are looking to improve your flexibility, balance, or simply want to enjoy a fun social environment, this session offers a welcoming space for participants of all fitness levels to thrive and stay active.

What to Expect

Participants will engage in a series of simple, playful movements set to music, designed to improve cognitive function and physical well-being in a supportive group setting.

Who Should Attend

Seniors
Fitness enthusiasts
Community members
Individuals seeking low-impact exercise

Agenda Overview

The session features guided movement exercises followed by a social cool-down period.

Venue & Address

Mt. Carmel Community at The Village

540 Ponce De Leon Dr
Hot Springs Village , Arkansas – 71909
United States

Organizer

Oaklawn Center on Aging · Healthcare Organization

A center dedicated to providing health and wellness programs for seniors.

Frequently Asked Questions

What is Ageless Grace?

It is a fitness program based on the science of neuroplasticity.

Do I need experience?

No, the movements are designed for all levels.

Where is it held?

Mt. Carmel Community at The Village.

Is there a cost?

Please contact the Oaklawn Center on Aging for details.

What should I wear?

Comfortable clothing suitable for light movement.

Is registration required?

Check with the venue for current booking requirements.