Ageless Grace is a unique, movement-based wellness program designed to stimulate the brain and body through fun, simple exercises. Hosted at the Mt. Carmel Community at The Village in Hot Springs Village, Arkansas, this class encourages residents to laugh, dance, and move in a supportive environment. It is an excellent way for seniors to maintain physical health, improve cognitive function, and enjoy social interaction with neighbors in a vibrant community setting.
What to Expect
An engaging, lighthearted exercise session designed for all fitness levels.
Who Should Attend
Seniors
Mt. Carmel residents
Individuals interested in cognitive health
Fitness enthusiasts
Agenda Overview
Please check with the Mt. Carmel Community for specific class times.
Venue & Address
Mt. Carmel Community at The Village
540 Ponce De Leon Dr Hot Springs Village , Arkansas – 71909 United States
Organizer
Oaklawn Center on Aging · Health Organization
The Oaklawn Center on Aging partners with local communities to provide wellness programs.
Frequently Asked Questions
What is Ageless Grace?
It is a fitness program based on the science of neuroplasticity.
Where is it held?
Mt. Carmel Community at The Village, 540 Ponce De Leon Dr, Hot Springs Village, AR.
Do I need to be a resident?
Please contact the community to check if the class is open to the public.
Is it difficult?
No, the exercises are designed to be simple and accessible.
What are the benefits?
It helps with balance, coordination, and cognitive function.
How do I sign up?
Contact the Oaklawn Center on Aging or Mt. Carmel Community.
Tags
Wellness
Senior
Fitness
Hot Springs Village
Arkansas
Movement
Summary
A fun, movement-based wellness class for seniors at Mt. Carmel Community.