Health · Class
24 Forms Tai Chi
A gentle Tai Chi class focusing on the 24 forms for health and wellness.
Improve your balance, flexibility, and overall well-being with our 24 Forms Tai Chi class at the CHI St. Vincent McAuley Senior Center. This class is designed for all skill levels, focusing on the traditional 24-form sequence to promote relaxation and physical health. Join our supportive community in Hot Springs Village as we practice these graceful movements together. It is a wonderful way to stay active and centered in a welcoming environment.
What to Expect
A guided Tai Chi session focused on health and relaxation.
Who Should Attend
- Seniors
- Health enthusiasts
- Beginners
- Tai Chi practitioners
Agenda Overview
The class is held at the McAuley Senior Center.
Venue & Address
CHI St. Vincent McAuley Senior Center
5010 AR-7Hot Springs Village , Arkansas – 71909
United States
Organizer
Oaklawn Center on Aging · Health Organization
Providing health and wellness programs for seniors.
Frequently Asked Questions
Where is the class?
CHI St. Vincent McAuley Senior Center, 5010 AR-7, Hot Springs Village, AR.
What is the focus?
The 24-form Tai Chi sequence.
Is it for seniors?
Yes, it is held at a senior center.
Do I need experience?
All levels are welcome.
Is it recurring?
Yes, it is a regular program.
How do I join?
Contact the McAuley Senior Center for details.
Tags
Tai Chi
Health
Seniors
Wellness
Hot Springs Village
Arkansas
Summary
Tai Chi class focusing on the 24-form sequence for seniors.
Highlights
- 24-form sequence
- Improved balance
- Physical wellness
- Supportive environment
- Expert instruction
- Community health
More in Hot Springs Village
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