The Kiser Senior Center in Bessemer City, North Carolina, offers a variety of fitness classes designed to support the health and well-being of seniors. Our Aerobics, Silver Sneakers, and Chair Yoga sessions provide a safe and effective way to improve mobility, strength, and flexibility. Led by experienced instructors, these classes are perfect for seniors looking to stay active, meet new friends, and maintain a healthy lifestyle in a welcoming and supportive community environment.
What to Expect
A supportive, low-impact fitness environment tailored for seniors.
Who Should Attend
Seniors
Active adults
Individuals seeking low-impact exercise
Agenda Overview
Warm-up, guided fitness exercises, and cool-down.
Venue & Address
Kiser Senior Center
123 W Pennsylvania Ave Bessemer City , North Carolina – 28016 United States
Organizer
Bessemer City Parks and Recreation · Government
The municipal department providing recreational programs for the community.
Frequently Asked Questions
Where is the class?
Kiser Senior Center, 123 W Pennsylvania Ave, Bessemer City, NC.
What types of classes are offered?
Aerobics, Silver Sneakers, and Chair Yoga.
Is it for seniors?
Yes, the classes are specifically designed for seniors.
Do I need to register?
Check with the Kiser Senior Center for enrollment details.
What should I wear?
Comfortable workout clothing and supportive shoes.
How can I learn more?
Visit the Bessemer City official website for the senior calendar.
Tags
Fitness
Seniors
Bessemer City
North Carolina
Health
Yoga
Summary
A series of fitness classes for seniors including aerobics, Silver Sneakers, and chair yoga.