Stay active and healthy with the Aerobics, Silver Sneakers, and Chair Yoga class held at the Kiser Senior Center in Bessemer City, North Carolina. This recurring program is designed specifically for seniors to improve mobility, strength, and overall wellness in a supportive environment. Join us on December 1, 2026, from 9:00 AM to 10:00 AM for a session that caters to various fitness levels. We look forward to seeing you there for a morning of movement.
What to Expect
A guided fitness session tailored for seniors to promote health and wellness.
Who Should Attend
Seniors
Individuals seeking low-impact exercise
Community members
Agenda Overview
The class runs from 9:00 AM to 10:00 AM.
Venue & Address
Kiser Senior Center
123 W Pennsylvania Ave Bessemer City , North Carolina – 28016 United States
Organizer
Kiser Senior Center · Community Center
A center providing services and activities for seniors in Bessemer City.
Frequently Asked Questions
Where is the class?
Kiser Senior Center, 123 W Pennsylvania Ave, Bessemer City, NC.
When is the class?
December 1, 2026, at 9:00 AM.
Who is this for?
Seniors looking for fitness activities.
What activities are included?
Aerobics, Silver Sneakers, and Chair Yoga.
Is it recurring?
Yes, it is a regular program.
Is there a cost?
Please contact the Kiser Senior Center for details.
Tags
Senior Fitness
Bessemer City
Health
Yoga
Aerobics
Summary
Senior fitness class including aerobics, Silver Sneakers, and chair yoga at Kiser Senior Center.