Health · Tai Chi Class

24 Forms Tai Chi

Name: 24 Forms Tai Chi
Start: 2026-10-07T09:00
End: 2026-10-07T10:00
Location: CHI St. Vincent McAuley Senior Center

A Tai Chi class focused on the 24 forms.

Wed, 7 Oct 2026 9:00 AM – 10:00 AM (America/Chicago) CHI St. Vincent McAuley Senior Center Hot Springs Village , Arkansas

The 24 Forms Tai Chi class is held at the CHI St. Vincent McAuley Senior Center in Hot Springs Village, Arkansas. This class offers participants the opportunity to learn and practice the 24 forms of Tai Chi, a popular and accessible style known for its health benefits, including improved balance, flexibility, and stress reduction. Whether you are a beginner or an experienced practitioner, this class provides a welcoming environment for all to improve their physical and mental well-being.

What to Expect

A guided Tai Chi session focused on the 24 forms.

Who Should Attend

Seniors
Health enthusiasts
Tai Chi practitioners
Local residents

Agenda Overview

The class is held from 9:00 AM to 10:00 AM on October 7, 2026.

Venue & Address

CHI St. Vincent McAuley Senior Center

5010 AR 7
Hot Springs Village , Arkansas – 71909
United States

Organizer

Oaklawn Center on Aging · Health Organization

Organization providing health and wellness programs for seniors.

Frequently Asked Questions

What is the class?

24 Forms Tai Chi.

Where is it held?

CHI St. Vincent McAuley Senior Center, 5010 AR 7, Hot Springs Village, AR.

When is it?

October 7, 2026, at 9:00 AM.

What are the benefits?

Improved balance, flexibility, and stress reduction.

Is it for beginners?

Yes, all levels are welcome.

How do I join?

Contact the Oaklawn Center on Aging.