Health & Wellness · Class

24 Forms Tai Chi

Name: 24 Forms Tai Chi
Start: 2026-12-02T09:00
End: 2026-12-02T10:00
Location: McAuley Senior Center

Practice 24 Forms Tai Chi at the McAuley Senior Center for improved health and balance.

Wed, 2 Dec 2026 9:00 AM – 10:00 AM (America/Chicago) McAuley Senior Center Hot Springs Village , Arkansas

The 24 Forms Tai Chi class at the McAuley Senior Center offers a peaceful and effective way to improve balance, flexibility, and overall well-being. Designed for seniors, this practice focuses on the traditional 24-form sequence, promoting mindfulness and gentle physical movement. Participants of all experience levels are welcome to join this supportive group in Hot Springs Village, Arkansas, as they work together to enhance their physical health and mental clarity through the art of Tai Chi.

What to Expect

A gentle, guided exercise session focused on Tai Chi movements.

Who Should Attend

Seniors
Tai Chi practitioners
Individuals seeking low-impact exercise
Health-conscious adults

Agenda Overview

The class is held from 9:00 AM to 10:00 AM.

Venue & Address

McAuley Senior Center

5010 AR 7
Hot Springs Village , Arkansas – 71909
United States

Organizer

Oaklawn Center on Aging · Health Organization

The Oaklawn Center on Aging provides health and wellness programs for seniors.

Frequently Asked Questions

Is this class for beginners?

Yes, all levels are welcome to participate.

Where is the class located?

McAuley Senior Center, 5010 AR-7, Hot Springs Village, AR.

What should I wear?

Comfortable, loose-fitting clothing is recommended.

Is there a fee?

Please contact the Oaklawn Center on Aging for program details.

Do I need to register?

It is recommended to check with the center for current registration requirements.

What are the benefits?

Tai Chi helps with balance, stress reduction, and physical mobility.