Health · Fitness
Zumba GOLD with Marisa Cirasella
A low-impact Zumba fitness class designed for older adults and those seeking lower intensity.
Zumba GOLD with Marisa Cirasella offers a fun, low-impact fitness experience that incorporates the energetic rhythms of Zumba while modifying moves for older adults or those who prefer a lower intensity workout. This class is designed to keep you moving, improve your coordination, and provide a great cardiovascular workout in a supportive environment. Join us in Belmar for a session that combines fitness and fun, perfect for all skill levels.
What to Expect
An energetic, low-impact dance fitness class.
Who Should Attend
- Older adults
- Fitness beginners
- Zumba fans
Agenda Overview
Fitness class.
Venue & Address
Organizer
Belmar Public Library · Organization
Providing community services and programs in Belmar.
Frequently Asked Questions
Who is the instructor?
Marisa Cirasella.
Where is it held?
Belmar Public Library.
Is it low impact?
Yes, it is designed for lower intensity.
What should I bring?
Comfortable workout clothes and water.
Is it recurring?
Yes, it is a weekly class.
Is there a cost?
Check with the Belmar Public Library for details.
Tags
Zumba
Fitness
Belmar
New Jersey
Health
Dance
Summary
Low-impact Zumba fitness class.
Reference:
belmarlibrary.org
Highlights
- Zumba rhythms
- Low-impact moves
- Cardiovascular workout
- Supportive environment
- Fun fitness
- Inclusive for all
More in Belmar
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