Zumba Gold in Homewood is a specialized fitness class designed to provide a fun, low-impact workout suitable for active older adults or those looking for a gentler exercise routine. Hosted at The Cancer Support Center, this session focuses on rhythm, movement, and community wellness. Participants can enjoy the benefits of dance-based fitness in a welcoming and supportive environment, making it an excellent way to stay active and energized throughout the week.
What to Expect
An energetic yet gentle dance-fitness class designed to improve cardiovascular health and coordination.
Who Should Attend
- Active older adults
- Fitness beginners
- Cancer Support Center members
- Community members
Agenda Overview
The class runs from 11:00 AM to 12:00 PM.
Venue & Address
Organizer
The Cancer Support Center · Non-profit Organization
Provides support and wellness programs for those affected by cancer.
Frequently Asked Questions
Where is the class held?
It is held at The Cancer Support Center, 2028 Elm Rd, Homewood, IL.
What time is the class?
The class is from 11:00 AM to 12:00 PM.
Is this class suitable for beginners?
Yes, Zumba Gold is designed to be low-impact and accessible.
Do I need to register?
Please check the Cancer Support Center website for registration details.
Is there a cost?
Check the official event page for pricing or membership requirements.
What should I bring?
Wear comfortable workout clothes and supportive shoes.
Tags
Fitness
Zumba
Homewood
Wellness
Exercise
Community
Summary
A low-impact Zumba Gold fitness class held at The Cancer Support Center in Homewood.
Reference:
cancersupportcenter.org
Highlights
- Low-impact exercise
- Dance-based fitness
- Supportive community environment
- Professional instruction
- Accessible for all levels
- Wellness-focused
More in Homewood
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