Wind down from your day with 'Yoga with Kassia' at the Listening Wellness Center in Barre, MA. This class emphasizes slow, mindful movement, allowing you to settle into stillness and melt into restorative yoga postures. Using props to support your practice, Kassia guides you through a session designed to promote relaxation and wholistic health. Join our non-profit community center for an evening of peace and rejuvenation in a welcoming, scent-free space.
What to Expect
A gentle, slow-paced yoga session designed to help you release tension and find stillness.
Who Should Attend
Yoga practitioners of all levels
Those seeking stress relief
Community members
Wellness enthusiasts
Agenda Overview
The session focuses on slow movement and restorative postures to end the day.
Venue & Address
Listening Wellness Center
35 South St Barre , Massachusetts – 01005 United States
Organizer
Listening Wellness Center · Non-profit
A non-profit center in Barre, MA, dedicated to promoting wholistic health and wellness.
Frequently Asked Questions
What should I bring?
Comfortable clothing and a yoga mat; props are provided.
Is it accessible?
The center is on the second floor, accessible by stairs.
Is it a scent-free space?
Yes, the Listening Wellness Center is a scent-free environment.
Do I need to register?
Check the center's website for class registration details.
Where is it located?
35 South St, Barre, MA.
Is it for beginners?
Yes, restorative yoga is suitable for all levels.
Tags
Yoga
Wellness
Barre
Massachusetts
Mindfulness
Health
Summary
A restorative yoga class led by Kassia at the Listening Wellness Center in Barre, MA.