Health · Yoga
Yoga with Kassia
A mindful yoga session led by Kassia at the Listening Wellness Center.
Yoga with Kassia at the Listening Wellness Center in Barre is a mindful practice designed to promote wholistic health and wellness. This session focuses on movement, breath, and relaxation, helping participants find balance and peace. As a non-profit center, Listening Wellness Center provides a supportive and welcoming environment for community members to engage in yoga and self-care, fostering overall well-being in the Central Massachusetts area.
What to Expect
A calm, mindful yoga practice.
Who Should Attend
- Yoga practitioners
- Individuals seeking relaxation
- Community members
Agenda Overview
Guided yoga practice.
Venue & Address
Organizer
Listening Wellness Center · Non-profit
A non-profit center promoting wholistic health and wellness in Central Massachusetts.
Frequently Asked Questions
Is there a fee?
Check the center's website for class pricing.
Do I need to register?
Check the center's schedule.
What should I bring?
Yoga mat and comfortable clothing.
Is this for all levels?
Yes, yoga is generally accessible.
Where is it held?
Listening Wellness Center.
How often does it meet?
Check the center's schedule.
Tags
yoga
wellness
Barre
health
mindfulness
Summary
Mindful yoga session.
Reference:
listeningwellness.org
Highlights
- Mindful movement
- Breathwork
- Relaxation
- Wellness promotion
- Supportive environment
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.