The Yoga & Meditation class at Cedar Hills Recreation Center in Portland offers a peaceful space to practice guided body movements and mindfulness. This session is designed to help participants find balance, reduce stress, and improve overall well-being. Whether you are a beginner or an experienced practitioner, this class provides a supportive environment to deepen your practice. Join us on June 14, 2026, for a rejuvenating experience at the Cedar Hills Recreation Center.
What to Expect
Participants will engage in guided yoga poses and meditation techniques.
Who Should Attend
- Yoga enthusiasts
- Beginners
- Wellness seekers
Agenda Overview
The class takes place at the Cedar Hills Recreation Center.
Venue & Address
Organizer
Tualatin Hills Park & Recreation District · Recreation District
A local park and recreation district providing community wellness programs.
Frequently Asked Questions
Where is it held?
Cedar Hills Recreation Center, 11640 SW Park Way, Portland, OR.
Do I need experience?
No, all levels are welcome.
What should I bring?
A yoga mat and comfortable clothing.
Is registration required?
Check the THPRD website for details.
Who organizes this?
Tualatin Hills Park & Recreation District.
Is it recurring?
Check the THPRD calendar for more sessions.
Tags
yoga
meditation
wellness
Portland
fitness
mindfulness
Summary
A guided yoga and meditation class at Cedar Hills Recreation Center in Portland.
Highlights
- Guided yoga movements
- Mindfulness practice
- Stress reduction
- Supportive environment
- Wellness focus
- Professional instruction
- Rejuvenating experience
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