Designed specifically for teen athletes and students, this class at Reach Yoga focuses on building strength, improving flexibility, and enhancing recovery. Led by instructor Cheri Weber, the sessions provide a supportive environment for teens to learn yoga fundamentals and pose names. Whether you are looking to improve your athletic performance or simply want to stretch and have fun, this class offers a great way to stay active and balanced throughout the school year.
What to Expect
A fun, active yoga session focused on the specific needs of teen athletes.
Who Should Attend
- Teen athletes
- Students
- Teens seeking fitness
- Yoga beginners
Agenda Overview
Weekly sessions held on Wednesdays from 4:00 PM to 5:00 PM.
Venue & Address
Organizer
Reach Yoga · Yoga Studio
A community-focused yoga studio in Glencoe, IL.
Frequently Asked Questions
Who is the instructor?
The class is led by Cheri Weber.
Do I need experience?
No, the class covers yoga fundamentals.
Where is Reach Yoga?
688 Vernon Ave, Glencoe, IL 60022.
Is this for all teens?
Yes, it is open to any teen interested in yoga.
How do I register?
Contact Reach Yoga via their website or email.
What should I bring?
Bring a yoga mat and water.
Tags
Yoga
Teens
Athletes
Fitness
Glencoe
Reach Yoga
Summary
A weekly yoga class tailored for teen athletes to improve performance and recovery.
Highlights
- Strength building
- Flexibility training
- Athletic recovery
- Yoga fundamentals
- Supportive environment
- Expert instruction
More in Glencoe
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