Health & Wellness · Class

Yoga For Seniors (thru Charlton Senior Center)

Name: Yoga For Seniors (thru Charlton Senior Center)
Start: 2026-10-27T09:45
End: 2026-10-27T10:45
Location: Charlton Public Library

A gentle yoga class designed for seniors, hosted by the Charlton Senior Center at the library.

Tue, 27 Oct 2026 9:45 AM – 10:45 AM (America/New_York) Charlton Public Library Charlton , Massachusetts

The Yoga for Seniors class, facilitated by the Charlton Senior Center, offers a gentle and accessible approach to yoga for older adults. Held at the Charlton Public Library, this class is designed to improve flexibility, balance, and overall well-being in a supportive environment. Led by experienced instructors, the sessions focus on movements that are safe and beneficial for seniors. Join us to enhance your health and connect with others in the community through this mindful practice.

What to Expect

A calm, guided yoga session tailored to the needs of senior participants.

Who Should Attend

Seniors
Older adults
Individuals seeking gentle exercise
Community members

Agenda Overview

The class typically runs from 9:45 AM to 10:45 AM.

Venue & Address

Charlton Public Library

40 Main St
Charlton , Massachusetts – 01507
United States

Organizer

Charlton Senior Center · Community Organization

An organization dedicated to providing services and programs for seniors in Charlton.

Frequently Asked Questions

Where is the class held?

Charlton Public Library, 40 Main St, Charlton, MA.

Who is the instructor?

Bonnie Dellerose.

Is it for all levels?

It is a gentle class designed specifically for seniors.

Do I need to register?

Please contact the Charlton Senior Center for registration details.

Is there a cost?

Check with the Senior Center for program fees.

What should I bring?

Comfortable clothing and a yoga mat if required.