Health & Wellness · Class

Yoga For Seniors (thru Charlton Senior Center)

Name: Yoga For Seniors (thru Charlton Senior Center)
Start: 2026-07-23T09:45
End: 2026-07-23T10:45
Location: Charlton Public Library

A gentle yoga class for seniors hosted at the Charlton Public Library.

Thu, 23 Jul 2026 9:45 AM – 10:45 AM (America/New_York) Charlton Public Library Charlton , Massachusetts

The Yoga for Seniors class, offered through the Charlton Senior Center, provides a gentle and accessible way for older adults to improve their health and well-being. Taught by instructor Bonnie Dellerose, the class focuses on movement, flexibility, and relaxation in a supportive environment. Held in Dexter Hall at the Charlton Public Library, this program is designed to help seniors stay active and connected. All levels are welcome to join this beneficial community wellness session.

What to Expect

A one-hour gentle yoga session tailored for seniors.

Who Should Attend

Seniors
Older adults
Wellness seekers

Agenda Overview

Weekly yoga session in Dexter Hall.

Venue & Address

Charlton Public Library

40 Main St.
Charlton , Massachusetts – 01507
United States

Organizer

Charlton Senior Center · Community Organization

Providing programs and services for seniors in Charlton.

Frequently Asked Questions

Where is the class held?

Charlton Public Library, 40 Main St., Charlton, MA.

Who is the instructor?

The class is taught by Bonnie Dellerose.

Is it for all levels?

Yes, it is a gentle class suitable for seniors.

Do I need to bring a mat?

It is recommended to bring a mat and comfortable clothing.

Is there a cost?

Check with the Charlton Senior Center for program details.

How do I register?

Contact the Charlton Senior Center or check the library calendar.