Yoga for Resilience - Hyatt
Wellness · Yoga Session

Yoga for Resilience - Hyatt

A morning yoga session for resilience at the Hyatt Hotel Canberra.

Fri, 19 Jun 2026 6:15 AM – 7:15 AM (Australia/Sydney) Hyatt Hotel Canberra Yarralumla , Australian Capital Territory
Start your day with intention at the Yoga for Resilience session, held in the beautiful gardens of the Hyatt Hotel Canberra. Run in partnership with Running for Resilience and The Healthy Tradie Project, this event is designed to promote physical and mental well-being through guided yoga practice. Whether you are a beginner or an experienced yogi, this session offers a peaceful environment to connect with the community and build personal resilience.

What to Expect

A refreshing morning yoga class focused on building resilience and promoting overall health.

Who Should Attend

  • Yoga practitioners
  • Wellness seekers
  • Local community members
  • Hyatt guests

Agenda Overview

The session runs from 6:15 AM to 7:15 AM.
Venue & Address
Hyatt Hotel Canberra
120 Commonwealth Ave
Yarralumla , Australian Capital Territory – 2600
Australia
Organizer
Running for Resilience · Wellness Organization
A community organization focused on mental health and resilience.

Frequently Asked Questions

Where is the event?
Hyatt Hotel Canberra, 120 Commonwealth Ave, Yarralumla ACT.
What time is it?
6:15 AM to 7:15 AM.
Who is the organizer?
Running for Resilience.
Do I need a mat?
Yes, bringing your own mat is recommended.
Is it free?
Please check the Running for Resilience website for details.
Is it suitable for beginners?
Yes, all levels are welcome.
Tags
Yoga Wellness Canberra Resilience Morning Community
Summary
Morning yoga wellness session in Canberra.
Highlights
  • Guided yoga session
  • Hyatt Hotel gardens venue
  • Partnership with Running for Resilience
  • Morning wellness practice
  • Community connection
  • Open to all levels
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.