Start your day with intention at the Yoga for Resilience session, held in the beautiful gardens of the Hyatt Hotel Canberra. Run in partnership with Running for Resilience and The Healthy Tradie Project, this event is designed to promote physical and mental well-being through guided yoga practice. Whether you are a beginner or an experienced yogi, this session offers a peaceful environment to connect with the community and build personal resilience.
What to Expect
A refreshing morning yoga class focused on building resilience and promoting overall health.
Who Should Attend
Yoga practitioners
Wellness seekers
Local community members
Hyatt guests
Agenda Overview
The session runs from 6:15 AM to 7:15 AM.
Venue & Address
Hyatt Hotel Canberra
120 Commonwealth Ave Yarralumla , Australian Capital Territory – 2600 Australia
Organizer
Running for Resilience · Wellness Organization
A community organization focused on mental health and resilience.
Frequently Asked Questions
Where is the event?
Hyatt Hotel Canberra, 120 Commonwealth Ave, Yarralumla ACT.
What time is it?
6:15 AM to 7:15 AM.
Who is the organizer?
Running for Resilience.
Do I need a mat?
Yes, bringing your own mat is recommended.
Is it free?
Please check the Running for Resilience website for details.
Is it suitable for beginners?
Yes, all levels are welcome.
Tags
Yoga
Wellness
Canberra
Resilience
Morning
Community